The cross country team look forward to a successful season with runners advancing to Regionals and States.

Each year, MBK is represented in the Regional Cross Country Meet.

It is suggested Cross Country Runners run Indoor Track and Outdoor track as a way to stay conditioned.

All schedules can be found at Centraldistrictva.org

Tryouts are after school starts. Listen for announcements for exact dates/times.

Laricesa Miles
laricesa_miles@ccpsnet.net

Athletic Manual

Concussion Form

Schedule

VHSL Physical Form